One very important thing every dancer needs, is a good breakfast. A good breakfast keeps you moving all day long.
Normally, if you thought of healthy breakfast, you might think of eggs, or a smoothie, or some whole-grain toast. But there is one thing, that tastes like heaven, and is really good for you. Do you know what it is?
Normally, if you thought of healthy breakfast, you might think of eggs, or a smoothie, or some whole-grain toast. But there is one thing, that tastes like heaven, and is really good for you. Do you know what it is?
GRANOLA!
I was reading Ballet & More, and she had posted how she has a bowl of granola everyday, and it keeps her pumping all day long. She has an excellent recipe for a granola "parfait". Check the Honey-Fruit Granola recipe out and then come back and see my own recipes!
Sweet Banana-Honey Granola Breakfast
1 banana, cut in slices
Plain or Vanilla Yogurt (we use Trader Joe's Vanana, yum!)
Honey (local is the best in the world!)
1 cup Granola
-Put a thin layer of granola in the bowl
-then some yogurt, and drizzle honey on the top
-Put down half of the sliced bananas
-Drizzle Honey, then more granola
-A little more yogurt, and top with leftover granola and bananas. YUM!
Strawberry Sensation Granola Breakfast
a handful of strawberries, cut into slices
plain or low-fat strawberry yogurt
Honey
1 cup Granola
-Put a thin layer of granola at the bottom of the bowl
-Then some yogurt, and some strawberries
-Drizzle some honey, and add some more granola
-Layer some strawberries, and then yogurt
-Top with leftover granola and strawberries
Lemon-Nut Granola Breakfast
lemon yogurt
slivered almonds
raisins and/or craisins (optional)
1 cup Granola
Berries of you Choice
-Put a thin layer of granola at the bottom of your bowl. Add a few raisins and almonds, too
-Add some berries, then add some yogurt.
-Add some more granola, raisins, and almonds
-Some more berries and yogurt
- A little more granola, raisins, and almonds
-Top with yogurt and berries!
Yum!!!!!!!!
You can write your recipes down on these nifty little cards!
How Cute?
Thanks for mentioning me! I loved your banana version of granola!
ReplyDeleteI know right? so yummy!
ReplyDeletemm I will try it out in the morning!
ReplyDeleteI just got some apricot-mango greek yogurt.......can't wait to try it!
ReplyDelete